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Gemüseeintopf mit Thermomix
Die Vorbereitung der Menestra de gemüse thermomix dass wir in diesem Rezept teilen werden, werden wir es mit etwas Serrano-Schinken begleiten, um ihm einen Hauch mehr Geschmack zu verleihen.
Als ob das nicht genug wäre, ist es ein Präparat, das eine erhebliche Menge an pflanzlichen Proteinen, Vitaminen und Mineralstoffen liefert. Es ist ein sehr gesundes Gericht für alle Altersgruppen.
Personen
Kochzeit:
Gesamtzeit
Kategorie:
1 Thermomix-Gerichte Diät-Rezepte mit Thermomix Vegetarische Rezepte mit Thermomix Gemüse mit Thermomix
Zutaten des Thermomix-Gemüseeintopfs
Zubereitung von Gemüseeintopf Thermomix
Utensilien: Pfannenwender – Schmetterling
Thermomix Gemüseeintopf
Verpflegung: 4
Menge pro Portion: |
||
---|---|---|
Kalorien | 136,33 Kalorien | |
% Täglicher Wert* | ||
Gesamtfett 4,55 g |
7% | |
Gesättigte Fette 0,66 g |
3,3 % | |
Transfett |
||
Cholesterin |
0 | |
Natrium 91,45mg |
3,8 % | |
Gesamtkohlenhydrate 19,58 g |
6,5 % | |
Ballaststoffe 5,54 g |
22,2 % | |
Zucker 0,42 g |
||
Protein 4,64 g |
Vitamin A |
Vitamin C |
|
Kalzium |
Eisen |
*Prozent-Tageswerte basieren auf einer 2.000-Kalorien-Diät. Deine Tageswerte können je nach Kalorienbedarf höher oder niedriger sein.
Rezepte für Thermomix
In Suppentellern servieren und mit einigen Scheiben geröstetem Brot zum Dippen in die Brühe servieren, es ist wirklich köstlich.
Sie können den Eintopf auch mit einem pochierten, gekochten oder Spiegelei begleiten. Es hängt alles von Ihrem Geschmack ab.
Ich hoffe, Ihnen hat diese Version von Menestra gefallen, hinterlassen Sie uns Ihren Kommentar.
Bis zum nächsten Rezept!
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